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Babies in buggies are welcome to the Monday class.

Babies in buggies and dogs on leads are welcome to the Tuesday and Thursday

small group PT sessions. *With the latest Covid-19 restrictions, please check before class to see if it is online or face to face. Online classes are streamed live via a closed group on Facebook. Send me a message and a friend request to ensure you have access. Classes are bookable weekly, monthly or quarterly

CLASSES  

l1ft STRENGTH CLASS: Mon 9.30am : £8.50

Block book online below for discount or pay as you go. Colman Redland Centre, Croydon Road, Reigate.

A great way to start the week and burn off the excesses of the weekend! This class will have you using body weight and free weights. Weight and strength training is so important for women to help you to stay strong as you age and remain fit for life. Strength training has shown to build bone strength and increase your muscle mass, something that we all have to work on!

 

SMALL GROUP PERSONAL TRAINING: Tues 10.30am & Thurs 1.15pm : £10.00 

Block book online below for discount or pay as you go. Reigate Priory Park by the fountain. 

Small group PT sessions. You will be using various equipment along with a mixture of body weight exercises. All fitness levels catered for. Maximum 6-8 people per 45 minute session with sessions bookable as a block of 4 to be used in 4 consecutive weeks. Contact me to book a space on the next block.

INSANITY CLASS: Weds 6.30pm : £8.50

Block book online below for discount or pay as you go. ONLINE AT PRESENT 

If you haven’t tried Insanity before, it’s a great full body workout that you can do at your own pace. There are some great moves in there, but more importantly, some really good 🎧 music!! Don’t be put off by the name, if you’ve done any of my other classes, you will be fine, I promise.

 

INSANITY CLASS: Sat 8.25 am : £8.50 

Block book online below for discount or pay as you go. Colman Redland Centre, Croydon Road, Reigate.

If you haven’t tried Insanity before, it's a great full body workout. All exercises can be adapted to suit fitness levels. 

ONLINE CLASSES : 24 HOUR ACCESS : £30 PER MONTH

Join a closed Facebook group which gives you access to virtual classes. There are 2 live Insanity classes each week, plus a library of Hiit, Insanity, L1FT (strength training) workouts, and more. You simply just choose which workout you want to do and get started in your own time at home. Workout as many times as you like each week!

 

Block book & SAVE 

Block bookers attend more classes....FACT!