google-site-verification=VcGi7vmB0xhIvkNq0M8D9zouzH1nkEKPYZ7-JwebYTM Personal training, Reigate Surrey, Helen Delaney Fitness

Personal Training 

Personal training is exactly that - personal! 

Everyone's  goals are different, you might want to get fit before you are 40, train for a race or an event, get your pre-baby body back (yes it is possible), lose weight, bulk up, the list goes on. I will not judge you, I am here to motivate you and help you to become what you want to be.

How I can help...

 

  • 1 to 1 Personal Training

  • Small group Personal Training (working in small groups of 2-4, Personal training at a lower cost)

  • 28 Day Body Transformation Challenge  

  • High Intensity Interval Training & Insanity Classes      

  • Nutrition and Weight Loss

  • Pre and post natal exercise - having had 3 children of my own, (2 natural births, 1 emergency c-section), I really do understand how tough it is balancing babies and exercise. I have trained lots of mums, both pre and postnatally and will advise you on which exercises you should be doing and equally avoiding at the various different stages

PRICES 

Class and Personal Training Package
£550= 10 PT sessions, plus access to classes, both live and online for the duration of your 10 PT sessions.

This is my most popular package for overall fitness and value for money as it can save you a monthly gym membership

 

 

 

 

 

Personal Training

£50 per session (pay as you go)
Starter Pack - First block of 10 sessions £399 (one starter pack per client) 

Personal Training Block Booking - £450 - 10 sessions


 

 

 

 

 

 

Small Group Personal Training
£65 per hour (2-4 people pay as you go). You spread the cost between the group
Small Group Training Block Booking - £600 - 10 sessions


Express Personal Training
£30 per half hour session - pay as you go
Express Training Block Booking - £250 - 10 sessions

 

Home Visits Personal Training 

Price below are for Reigate area only, please enquire for prices in other areas
£55 per hour (pay as you go) where I come to your house
Block book 10 sessions - £500